Aly Cohen, MD wrote a book along with Frederick S. vom Saal PhD(see link for their book) NON-TOXIC GUIDE TO LIVING HEALTHY IN A CHEMICAL WORLD. The book is a guide on the effects of toxic chemicals on human health. There are thousands of chemicals inundating our lives...
As a health and wellness coach I look at the entire BIG picture of someone’s life and not just what they eat or if they exercise. When I hear “But she was so healthy” or “He didn’t even smoke” I often think about what harmful chemicals they could be using in their...
Eat plenty of vegetables and fruits
Eat plenty of vegetables and fruits Our immune system is our defense mechanism against viral, bacterial, and fungal infections. There are effective ways to boost your and your children’s immune systems and with a strong immune systems, your bodies have the power...
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