How Do You Know If The Food You Buy Is Healthy? Get out those readers (or magnifying glass) and read your food labels. It may be hard to identify ingredients that you want to reduce in your diet to keep healthy. What do all those words mean? How do you know if...
Photo by Suzy Hazelwood on Pexels.com This is a great video on the affects of sugar. It will open your eyes! Sugar: The Bitter Truth (University of California TV) The Gurus Amazon StoreWe are an Amazon associate and earn a commission from purchases made through our...
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