1. Plastics are not as disposable as we have been told. Greater than 2 million plastic bags are used worldwide each minute. Although the average plastic bag has a useful lifespan of just 15 minutes, according to Plastic Oceans, it doesn’t actually disappear when...
Many green-living advocates recommend that consumers avoid genetically modified organisms (GMOs) and any produce or meat treated with herbicides, pesticides, hormone boosters, and antibiotics. However, some experts say these chemicals don’t necessarily have...
You probably know the benefits of fermented foods and beverages. Nature has gifted us with yeast and other organisms that transform food into savory probiotic delights such as kombucha and kefir. Even alcohol has its benefits. In nature under the right conditions, the...
In our hectic, modern lives, it’s difficult to find time to prepare nourishing meals from scratch for your family. The grocery stores are filled with convenience-based foods: boxed dinners, pouched foods, frozen meals, and snacks galore. Even organic grocery...
The Benefits of Juicing Juicing has many benefits including digestion, immunity boosting and helps with nutrient absorption. Juice has to be fresh in order to optimize the nutritional value. Optimum Nutrition = Optimum Health. Also, fresh pressed juice is made in a...
How Do You Know If The Food You Buy Is Healthy? Get out those readers (or magnifying glass) and read your food labels. It may be hard to identify ingredients that you want to reduce in your diet to keep healthy. What do all those words mean? How do you know if...
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